Starter Yoga Series for the New Year! | Colorado Community Media EventLink

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Starter Yoga Series for the New Year!

Posted Friday, December 15, 2017 3:53 pm by Damselfly
Damselfly YogaSpa
12500 W 58th Ave., Unit 102
Arvada, CO 80002
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Event Dates
Sunday, January 14, 2018 through Sunday, January 28, 2018
Event time
2:00 PM - 4:00 PM
Cost / donation
$79
Contact
DeEtta Thornberg
Website
http://www.damselfly
yogaspa.com/
Categories
Education & Workshops, Health & Fitness, Other, Arvada, Golden, Westminster, Wheat Ridge

Curious about what to do with your new yoga mat?

Thinking about trying yoga, but don't know where to start?

Safely learn basic yoga postures and breathing techniques that can be practiced anywhere. Props are our friends! You will be guided on the use of blankets, bolsters, straps and will learn your way around the block. 

This 3 week (6 hour) course will ease you onto your mat in a comfortable environment leaving you calm and confident, putting your yoga fears behind you and your well-being in front!

Includes one eye pillow and one scheduled yoga class

Keywords

yoga, well-being, postures, class, props
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