Join Rocky Mountain Children’s Law Center (RMCLC) and Denver CASA to explore how yoga can aid in post traumatic growth and resilience in children. We will explore the effects of childhood trauma and ways you can adapt children’s yoga to this population. Come ready to hiss in Cobra Pose, Roar in lion, and goon a magical children’s yoga adventure while learning techniques you can implement with the children in your life.
*If you have your own yoga mat, please bring it. We will have a few extras. Wear comfy yoga cloths and bring a water bottle.